Flip name

Flip name

MAY 12, 2018

If signed by Gov. Pat McCrory, a change in state election law approved in the final hours of the 2016 legislative session would ensure the name of Phil Berger Jr. appears first on the ballot in his race against incumbent Court of Appeals Judge Linda Stephens in November. If not for the legislation, Berger’s name would have appeared…

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Parkour Visions Gym

Parkour Visions Gym

APRIL 22, 2018

Coach’s contact number: 206-799-2680 Schedule Adults (ages 13 and up): Tue: 6:30PM-7:30PM Thur: 6:30PM-7:30PM Sat: 5:00PM-6:00PM Kids (ages 7 to 12): Tue: 5:30PM-6:30PM Thur: 5:30PM-6:30PM Sat: 4:00PM-5:00PM Pricing (Parkour Classes only) Standard Pricing: First class is free Monthly Membership Plans Membership includes registration…

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Parkour classes Chicago

Parkour classes Chicago

APRIL 02, 2018

Actors Gymnasium Evanston, IL Indoor/outdoor Parkour classes at the Actors Gymnasium in Evanston! Registration here is handled by the facility. Located at 927 Noyes St, Evanston, IL 60201: Chicago Waldorf School Chicago, IL Kurt teaches classes during the school day at Chicago Waldorf School. That s right - they have an actual…

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Los Angeles Parkour

Los Angeles Parkour

MARCH 13, 2018

Smart 341 Parkour concept features not only futuristic design but also interesting reporter story. Because this year, LA Design Challenge was not just about designing and developing car of the future, but also inventing a story worthy of Hollywood. These designers have convinced the jury of the LA Design Challenge 2011 with…

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Cheap Nike Free Runs

Cheap Nike Free Runs

FEBRUARY 21, 2018

As you stand on the starting line of your first 10K road race, you glance down at your Women s Nike Free run shoes, smiling at the thought of how they enhanced your race training. These Nike shoes come in a range of fun, modern colors and designs. Examples include bright yellow with black highlights or a cream-colored base with…

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Nike Parkour shoes

Nike Parkour shoes

FEBRUARY 01, 2018

The Nike Free Run+ 2 Parkour shoe is the followup to the Nike Free Run+ with an improved upper, lighter-weight construction, and the same Free outsole, many have grown to love. The Nike Free Run +2 Parkour shoes did see a slight price increase from its predecessor bumping up from $85 to $90 at retail. But how do they behave…

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Twist and flip Gymnastics

Twist and flip Gymnastics

JANUARY 12, 2018

The class schedule below runs from September 2016 through June 2017. If you see a Register link, your desired class has an opening. Should you have any questions, our friendly staff can be reached via phone at 518-250-5602, or via email on our page. Also, our Membership Policy page contains a wealth of information, such as what…

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All the Gymnastics moves

All the Gymnastics moves

DECEMBER 23, 2017

Warm up the muscles in your body with 15 minutes of cardio. Do what you enjoy as cardio can be repetitive. Whether you jog, run on a machine, or walk up stairs, loosen up your muscles, slowly working them up for more vigorous activity.. Form a bridge to stretch your back. The bridge is a stretch that looks exactly as it sounds…

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Parkour shoes cheap

Parkour shoes cheap

DECEMBER 03, 2017

When looking for the best shoes to train Parkour there are a few things that should be taken into account, certain things to look for, and other things to avoid. Sometimes the best shoes for training can be as little as $20 rather than a gimmicky ‘Parkour specific’ shoe that can be over $200 and not actually be that good for…

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