Parkour workout routine

Parkour workout routine

APRIL 21, 2017

A lot of times we don’t have the time or the weather to go out and train in Parkour outside. For those of you stuck indoors here is a very good exercise routine to keep yourself strong by conditioning at home: Press-Ups – This workout trains the triceps and the pecs. It’s the perfect exercise as both a warm-up exercise and strength…

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Miniclip Sports

Miniclip Sports

APRIL 16, 2017

Play your friends or take on the world in Basketball Stars! The world’s best multiplayer Basketball game on mobile, from the creators of multiple smash-hit online sports games!…

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Parkour Charlotte NC

Parkour Charlotte NC

APRIL 11, 2017

Students at Appalachian State University are using parkour to view their environment in an open-minded and artistic way when traveling from place to place. The Mountain Runnerz…

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Parkour, District 13

Parkour, District 13

APRIL 06, 2017

I watched the French film District 13 a couple of weeks ago. There is some truly impressive athletic movement in this film. The freestyle attitude of Parkour, making use of the…

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Gymnastics Workouts at Home

Gymnastics Workouts at Home

APRIL 01, 2017

Angela Brady has been writing since 1997. Currently transitioning to a research career in oncolytic virology, she has won awards for her work related to genomics, proteomics, and…

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Taylor Lautner Parkour

Taylor Lautner Parkour

MARCH 27, 2017

Taylor Lautner returns to action with the thriller Tracers, available in theaters and On Demand now. Filmed in 2013, the story follows a New York City bike messenger who finds…

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Jackie Chan Parkour

Jackie Chan Parkour

MARCH 22, 2017

The influence of David’s father was more than just an introduction to Hebertism however; he also instilled in his son the roots of what would go on to become the philosophy of…

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Best Parkour shoes

Best Parkour shoes

MARCH 17, 2017

Even though the founder of parkour David Belle has claimed that the best shoes for parkour are bare feet, which should allow for the training of more resilience and strengthening…

BMI is the measurement of the relation between a persons height and weight. A high score indicates overweight. The easiest way to find your BMI number is to use a BMI calculator. One that's easy to use is found here. Take into account that if you have built a lot of muscles or have a substantial bone structure, you might get a higher score, which isn't necessary related to overweight. Your BMI number should be used as an indicator of over or under weight.

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Salto Gymnastics Move

Salto Gymnastics Move

MARCH 12, 2017

Angela Brady has been writing since 1997. Currently transitioning to a research career in oncolytic virology, she has won awards for her work related to genomics, proteomics, and biotechnology. She is also an authority on sustainable design, having studied, practiced and written extensively on the subject. Close up of a woman…

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