In this course, former German National Gymnastics Champion, Sibylle Walters, gives 20 easy lessons for beginners learning gymnastics. Some of the moves covered are: Hand Stands, Back Extension Rolls, Headstands, Knees and Hand Drills, Tumbling Stretches, Standing Handsprings, Cartwheels and many more.
Lesson 1: Back Handsprings on a Trampoline.
Disclaimer: CosmoLearning is promoting these materials solely for nonprofit educational purposes, and to recognize contributions made by eHow (eHow) to online education. We do not host or upload any copyrighted materials, including videos hosted on video websites like YouTube*, unless with explicit permission from the author(s). All intellectual property rights are reserved to eHow and involved parties. CosmoLearning is not endorsed by eHow, and we are not affiliated with them, unless otherwise specified. Any questions, claims or concerns regarding this content should be directed to their creator(s).
*If any embedded videos constitute copyright infringement, we strictly recommend contacting the website hosts directly to have such videos taken down. In such an event, these videos will no longer be playable on CosmoLearning or other websites.