Parkour For Beginners

Parkour Conditioning for Beginners

Parkour Conditioning for Beginners

July 21, 2017
Steps Part 1 Conditioning Yourself Train with your own body weight. Nothing…

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Gymnastics for Adults Near me

Gymnastics for Adults Near me

June 26, 2017
Two ways to search: By Map or List of Adult Gym Classes/Open Gyms Worldwide…
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Parkour For Dummies

Parkour For Dummies

May 31, 2017
The Parkour Workshop Series is underway in London..! The summer series…
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First person Parkour

First person Parkour

May 11, 2017
In Dying Light, the recently deceased aren’t just walking: they can scale buildings, jump fences and more. Luckily, so can the living…

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Learn Parkour moves

Learn Parkour moves

February 20, 2017
Understanding how to learn Parkour moves correctly can be a great time saver on the long run. Depending on what you are trying to…

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Beginner Parkour moves

Beginner Parkour moves

February 15, 2017
You’re on a run through the city or a local park and you come upon a low obstacle in your path. Maybe it’s a waist-high wall, a railing…

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Gymnastics full twists

Gymnastics full twists

January 16, 2017
Steps Part 1 Stretching Stretch well. It s important to stretch out your body, especially your back, before you do a full twisting…

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French Parkour movie

French Parkour movie

December 27, 2016
To some, the new film Brick Mansions is notable as one of the final projects starring recently-deceased actor Paul Walker. Others know…

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Basic Gymnastics Skills

Basic Gymnastics Skills

January 27, 2016
Handstand: The handstand is arguably the single most important skill and position in the sport of gymnastics. It’s the building block…

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Backflip Gymnastics

Backflip Gymnastics

May 3, 2016
You won’t have to worry about preparations or clean-up either. We handle everything so you can relax and enjoy the festivities. Party…

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Gymnastics poses for floor

Gymnastics poses for floor

July 2, 2016
The Olympics are in full swing, and women’s gymnastics—kudos Americans! (Boo to Russians for their tears, there was no crying in the…

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Beginners Guide to Parkour

Beginners Guide to Parkour

August 7, 2016
I’m eager to find out more - and there’s no better way to start than at the, where the doors opened for the first time last week in…

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Teaching Gymnastics at Home

Teaching Gymnastics at Home

March 25, 2016
Here are a collection of videos to help you practice gymnastics at home. They are organized by the skill you are trying to master…

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Parkour Beginners

Parkour Beginners

February 18, 2016
In parkour, practitioners learn to turn the world into a playground. But they should also learn to use common objects like trees, rails…

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How to Parkour for beginners?

How to Parkour for beginners?

May 24, 2016
Steps Part 1 Gathering Your Materials Invest in a good pair of shoes. You want a pair that has decent grip and shock absorption (forefoot…

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Facts About Parkour

Facts About Parkour

July 14, 2016
You might have seen people jumping from wall to wall, scrambling over buildings, springing off poles and throwing themselves all over…

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How to Do Gymnastics?

How to Do Gymnastics?

March 13, 2016
How do I get a college gymnastics scholarship? There are thousands of gymnasts who are talented enough to compete in college, but there…

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