Parkour, For Dummies and

Parkour For Dummies

The Parkour Workshop Series is underway in London..!

The summer series of workshops covers various vital elements of parkour practice ranging from technical skill in movements such as the roll or swinging & brachiation to proper strength training for movement to the mindfulness of deliberate practice.

Led by experts in each area from our elite coaching team, including founders Dan Edwardes and Francois ‘Forrest’ Mahop and world-renowned coach Chris ‘Blane’ Rowat and elite athletes Alex Pownall and Flynn Disney, the Workshops are a full 3 hours in length and cost £60 or £50 for Academy Members. Limited places available in each so get booking and don’t miss out!

Book the next 3 sessions here:

The Art of Rolling (Dan Edwardes)

Cheating Death: Injury Fixes for Dummies (Alex Pownall)

Gibbon Skills: Secrets of Swinging and Brachiation (Flynn Disney)

The Way of Speed: Sprint Drills and Running Form (Francois ‘Forrest’ Mahop)

Booking coming soon.

Source: parkourgenerations.com
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